Guided
Breathwork experiences in Utah
That promote personal excellence and strengthen your organizations performance capacity.
MAINTAIN CLARITY IN THE CHAOS
AND REDUCE REACTIVITY
Apply
Intent check — cost nothing
Approved
You’ll get notified within 24 hrs
Access
Your orgs unique link to schedule sessions
STRENGTHEN
YOUR TEAMS
HABIT OF
BREATHWORK
Watch your organization benefit from the team connection and improved individual performance.
Improve stress tolerance
And decrease anxiety
Increase natural energy
And get better sleep
Release stagnant energy
And regulate your nervous system
Inner Forge was founded in 2025
Breathwork facilitator in Utah
My name is Shane J Cottle. I am dedicated to guiding breathwork experiences in Utah for the organizations that provide value to those that live in Utah.
FAQs
Who is this for?
Our experiences are for those feeling drawn to integrate breathwork into their life.
For those who truly believe “it all starts with me”.
For those dedicated to personal excellence and being the solution.
For those choosing to develop characteristics like fortitude, grit, and honesty.
Leaders who show up for family, team, community, and themselves.
The driven and self-reliant professionals who choose to push past comfort.
How do I book a private session?
Private sessions are available for those that have completed the application process and been approved.
Private sessions available:
- Private 1-on-1 session
- Private organization session
Once approved, you will gain access to a private space where you will be able to schedule sessions for your organization.
Is the application process required?
Yes. Application and approval is required before scheduling a breathwork session for your organization.
It does not cost anything to apply.
This is only an application process. And does not require payment.
Where are these experiences held?
When planned and approved.. we hold breathwork sessions at your facility. Which can include large bay garages, gyms, conference rooms, roof tops, etc.
Additionally, we can hold sessions outdoors in nature, which can invite your team members to push past comfort and find themselves forming stronger bonds as they face and “make it through” the elements together.